This workshop is focused on bring balance to your everyday life. Through the practices of yoga and breath work radical change is available.
About this event
-Clear stagnation in the energy centers and strengthen the physical body through yoga.
-Learn how to build capacity and awareness of your "truth" in your own experience
-Track changes and shifts in your energy fields while learning tools to regulate your nervous system
-Utilize the breath as a tool for self presencing and self connection.
-Learn to open your spiritual channels to recieve guidance with boundaries
-Find coherence between the physical and energetic body
Tickets: https://www.eventbrite.com/e/chakra-empowerment-tickets-292021442997?af…
Kayak Shak
251 Stafford Bridge Road
Saratoga Springs, NY
United States