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The pandemic environment, personal problems and work pressure take a toll on our body and mind. The Art of Living brings you this free holistic and integrated workshop called the Health and Happiness which provide unique tools and techniques which help combat stress accumulated in our daily, modern life.
Through breathing techniques and meditation taught in this workshop one feels light, energetic and enthusiastic to take on life!
Online! (Virtual)
Albany, NY 12203
United States
Moderate rain, with a high of 57 and low of 52 degrees. Don't forget your umbrella! Mist in the morning, overcast in the afternoon, fog in the evening, overcast overnight.